NATURE GARDEN - BASIL SEEDS - 100 Gms

Basil Seed ( Sabja seed) are commonly used in freshly prepared fruit drinks, sharbats, smoothies, salads, soups, desserts, and baked goods.
 
Drinks including basil seeds provide great relief from the scorching heat of summers. Basil seeds are known to reduce body heat and have a soothing effect on the stomach. These seeds can be part of a variety of drinks like lemonades, coconut water, coconut milk, milkshakes, smoothies, 
 
Sabja seeds or falooda seeds, are not just terrific for seasoning or growing new basil plants
but also loaded with health benefits. 
 
Nutritional composition* of basil seeds - 100 grams of basil seeds contain:
14.8 g of protein
13.8 g of lipids
63.8 g of carbohydrates
22.6 g of fiber
 
Minerals contained in 100 g of basil seeds are:
2.27 milligrams (mg) of iron
31.55 mg of magnesium
1.58 mg of zinc
* may vary based on variety
 
Nett wt: 100 gms
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